Fresh Kashmiri Capscicum · شِملا
Capsicum, commonly known as Bell Pepper or Sweet Pepper, is a colorful, crunchy vegetable belonging to the nightshade family. It is rich in vitamins, antioxidants, and dietary fiber. Available in green, red, yellow, and orange varieties, capsicum is widely used in salads, curries, stir-fries, pizzas, sandwiches, and grilled dishes. It is naturally low in calories and an excellent choice for a healthy diet.
Organic
Compliant
Dispatch
Capsicum, commonly known as Bell Pepper or Sweet Pepper, is a colorful, crunchy vegetable belonging to the nightshade family. It is rich in vitamins, antioxidants, and dietary fiber. Available in green, red, yellow, and orange varieties, capsicum is widely used in salads, curries, stir-fries, pizzas, sandwiches, and grilled dishes. It is naturally low in calories and an excellent choice for a healthy diet.
Regular consumption of capsicum, as part of a balanced diet, may help reduce the risk of or support the management of:
Heart disease
High blood pressure
Weakened immune system
Eye disorders (such as age-related macular degeneration and cataracts)
Iron-deficiency anemia (by improving iron absorption due to its high vitamin C content)
Obesity and weight-related health issues
Chronic inflammation
Oxidative stress caused by free radicals
Capsicum is a nutritious vegetable that supports overall health
alt="Fresh Kashmiri Capscicum" />
Storage & Usage Guide
To preserve the full quality of your Fresh Kashmiri Capscicum, proper storage is essential.
More from Our Garden
